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Sober Friends

Ever feel like you’re the only one who thinks this way?


The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it’s about learning how to live.


Every week, Matt and Steve have honest conversations about the challenges that don’t disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the ongoing work of emotional sobriety.

Because getting sober doesn’t automatically make life easier. It just gives you the opportunity to face life differently.


No gurus. No perfection. No pretending to have it all figured out.


Just two friends with long-term sobriety sharing what they’ve learned, what they’re still learning, and how recovery continues to shape their lives years after their last drink.


Whether you’re questioning your drinking, newly sober, or years into recovery, you’ll find practical insights, honest conversations, and reminders that growth doesn’t end when the alcohol is gone.


New episodes every week.


Matt and Steve are members of Alcoholics Anonymous but speak only from their own experience. This podcast is not affiliated with Alcoholics Anonymous.

Sober Friends

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Fan Mail

Good morning Matt and Steve, I hope that your day is going to plan... Really enjoyed the podcast this week. Just wanted to send you a quick note to let you know you guys are my meeting in between meetings. When I need some connection I can put my headphones on and check out sober friends. Thank you for that. Truly a gift. As far as planning I find if I keep my plans to a minimum and don't set unrealistic timelines in my mind the day before or 2 weeks before I make it through much better I let go and I let God and I'll get there when I get there or I'll get it done when I get it done. Thanks fellas. Keep doing what you're doing

Pekin, Illinois

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