Sober Friends
Ever feel like you’re the only one who thinks this way?
The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it’s about learning how to live.
Every week, Matt and Steve have honest conversations about the challenges that don’t disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the ongoing work of emotional sobriety.
Because getting sober doesn’t automatically make life easier. It just gives you the opportunity to face life differently.
No gurus. No perfection. No pretending to have it all figured out.
Just two friends with long-term sobriety sharing what they’ve learned, what they’re still learning, and how recovery continues to shape their lives years after their last drink.
Whether you’re questioning your drinking, newly sober, or years into recovery, you’ll find practical insights, honest conversations, and reminders that growth doesn’t end when the alcohol is gone.
New episodes every week.
Matt and Steve are members of Alcoholics Anonymous but speak only from their own experience. This podcast is not affiliated with Alcoholics Anonymous.
Sober Friends
E61: Booze Nearly Destroyed Gill Tietz's Life. Her Recovery Helps Save Them
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Gill Tietz picked up her first drink later than most. Bullied in school, she avoided social gatherings and focused on academics. But after starting Graduate School, she decided to live a little, experiencing love at first sight with alcohol.
A Biologist by trade, Gill talks about getting bullied as a kid and isolating from others through the end of college. Gill got into drinking in Graduate School and her affair with the bottle took off. Though she mentioned that biologists and chemists have the reputation as heavy drinkers, she took it to an extreme, with thoughts of self harm being one of the reasons she quit.
As a biologist, we asked Gill about The Doctor's Opinion by Dr. Silkworth in the Big Book of AA. Dr.Silkworth discusses "the allergy" which causes the phenomenon of craving. Gill had some unexpected opinions on the subject.
Gill's story shows that alcohol abuse and the mechanics internally don't care about education, gender and status in life. With this disease, we are all the same.
Please support Gill's podcast, Sober Powered at https://www.soberpowered.com/ or where ever you get your podcasts. You can find her on Instagram at https://www.instagram.com/sober.powered/ and on YouTube at by clicking Here.
Did you notice the new name? We are now Sober Friends. We just wanted to share this message to as many people as possible and the "right" name makes it more searchable. It's the same great sober talk as before.
Find at https://soberfriendspod.com.
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