E215: Embracing Change in Recovery- Moving Forward Without Fear Artwork

Sober Friends

The Sober Friends Podcast: Two Guys Talking Recovery

Matt and Steve have been sober for over a decade each. They still don't have it all figured out.

This is a podcast about recovery - AA recovery specifically - but it's not your sponsor's recovery podcast. It's two friends talking through the stuff that actually matters:

What do you DO when you're not drinking? How do you handle control issues 15 years in? Why does calling someone in recovery feel so goddamn hard? What happens when you remove alcohol but don't replace it with anything? And seriously, do you miss drinking or do you just miss the relief?

Every week Matt and Steve work through these questions together - sometimes they have answers, sometimes they're figuring it out in real time, and sometimes they just need to talk it out like you do with a friend who gets it.

If you're in recovery, thinking about recovery, or just trying to figure out how to live without alcohol as your coping mechanism - welcome. Grab some coffee. Let's talk.

Topics: Alcoholics Anonymous, 12-step recovery, sobriety, addiction, relapse, service work, early recovery, staying sober, and everything in between.

Matt and Steve work AA programs but speak only for themselves. This show isn't affiliated with Alcoholics Anonymous.

New episodes weekly at soberfriendspod.com

All Episodes

Sober Friends

E215: Embracing Change in Recovery- Moving Forward Without Fear

February 11, 2025 • Matt J, Steve C • Episode 215

Send a text

In this insightful episode of the Sober Friends podcast, hosts Steve and Matt explore the critical role of change in sustained sobriety and personal growth. Through candid discussion, they examine how resistance to change can impact recovery and why staying static often means sliding backward. The hosts share personal experiences about overcoming the fear of change, from career transitions to daily habits, while offering practical wisdom about taking manageable steps forward. This episode provides valuable perspectives on how the willingness to change—even when uncomfortable—becomes a cornerstone of lasting sobriety.

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.