E230: Staying Sober All Summer Long Artwork

Sober Friends

The Sober Friends Podcast: Two Guys Talking Recovery

Matt and Steve have been sober for over a decade each. They still don't have it all figured out.

This is a podcast about recovery - AA recovery specifically - but it's not your sponsor's recovery podcast. It's two friends talking through the stuff that actually matters:

What do you DO when you're not drinking? How do you handle control issues 15 years in? Why does calling someone in recovery feel so goddamn hard? What happens when you remove alcohol but don't replace it with anything? And seriously, do you miss drinking or do you just miss the relief?

Every week Matt and Steve work through these questions together - sometimes they have answers, sometimes they're figuring it out in real time, and sometimes they just need to talk it out like you do with a friend who gets it.

If you're in recovery, thinking about recovery, or just trying to figure out how to live without alcohol as your coping mechanism - welcome. Grab some coffee. Let's talk.

Topics: Alcoholics Anonymous, 12-step recovery, sobriety, addiction, relapse, service work, early recovery, staying sober, and everything in between.

Matt and Steve work AA programs but speak only for themselves. This show isn't affiliated with Alcoholics Anonymous.

New episodes weekly at soberfriendspod.com

All Episodes

Sober Friends

E230: Staying Sober All Summer Long

June 03, 2025

0:00 | 31:20

Send a text

Summer’s here—and with it comes road trips, cookouts, sports tournaments, and beach vacations. For those of us in recovery, that can mean a lot of triggers packed into a short season. In this episode, we dive into the real-life challenges of staying sober during summer travel, from boozy parents at soccer games to the loneliness of hotel rooms. We share personal stories of what’s worked, what hasn’t, and why having a plan (and a backup plan) can make all the difference. Whether you’re newly sober or years into recovery, this one’s for anyone navigating a summer without alcohol.

We also talk about the tools that help us stay grounded—meetings, podcasts, community, and remembering to be our “best selves.” Plus, how to deal with FOMO, find connection on the road, and why Zoom meetings are a secret weapon for staying sober anywhere.

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.