Sober Friends
Ever feel like you’re the only one who thinks this way?
The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it’s about learning how to live.
Every week, Matt and Steve have honest conversations about the challenges that don’t disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the ongoing work of emotional sobriety.
Because getting sober doesn’t automatically make life easier. It just gives you the opportunity to face life differently.
No gurus. No perfection. No pretending to have it all figured out.
Just two friends with long-term sobriety sharing what they’ve learned, what they’re still learning, and how recovery continues to shape their lives years after their last drink.
Whether you’re questioning your drinking, newly sober, or years into recovery, you’ll find practical insights, honest conversations, and reminders that growth doesn’t end when the alcohol is gone.
New episodes every week.
Matt and Steve are members of Alcoholics Anonymous but speak only from their own experience. This podcast is not affiliated with Alcoholics Anonymous.
Sober Friends
The Booze Stopped Working- Marcy R.s Wake-Up Call in COVID
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What happens when the wine stops working—and you’re left alone with yourself? In this raw and powerful episode, Marcy R. shares how her drinking escalated during the isolation of COVID, and how that stillness forced her to confront the truth. From growing up with addiction in the family, navigating single motherhood, living with undiagnosed ADHD, and surviving a toxic relationship—Marcy opens up about the moment it all clicked: “I’m not in the wrong 12-step room. I’m an alcoholic.”
We talk about recovery on Zoom, the courage to get a sponsor, making amends even when everyone else said not to, and what it means to finally feel like yourself—sober. If you’ve ever wondered what recovery looks like when everything else falls away, this conversation will hit home.
📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.
People on this episode
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Sober Powered: The Neuroscience of Being Sober
Gillian Tietz, MS, CPRC
Recovered Podcast
Mark S.
Sun & Moon Sober Living Podcast
Mary Tilson
Behind The Smile with Ash Butterss
Ashleigh Butterss
The Sober and Happy Podcast
Tim Phillips
Adult Child
Andrea Ashley
The Hello Someday Podcast For Sober Curious Women
Casey McGuire Davidson