Nids Nidra

Waterfall of Love Yoga Nidra

April 16, 2021 Nid Ra Episode 45
Nids Nidra
Waterfall of Love Yoga Nidra
Show Notes

Recorded in nature at this beautiful waterfall, this yoga nidra dances with the light and shadow of life experience. You may receive benefits from this practice like:

  • Bathe in the sounds of the waterfall to cleanse the mind, body and energies.
  • Deepen sense awareness the shadow and light always present. 
  • Acceptance of the wholeness of who you are. 
  • Welcoming the whole without judgment or fear. 
  • Connect to your 'guru' that guides you through life. 

If you enjoy the practice, please share it with others. 

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