Raff's Brain
Raff’s Brain is my playground for goofy stories, real-life adventures, and experiments in how openness, creativity, and technology can bring people together and improve our lives. Expect Hot Yoga Problems, Riffin’ with Raff, Drive & Jive / Walk & Talk, and various zany side projects that are sometimes cathartic, sometimes ridiculous, and hopefully worth your time.
Raff's Brain
Latest Episodes
Raff's Brain #229: Hot Yoga Problems - The Early Yogi Does Not Always Get the Worm!
Rob is back with another Hot Yoga Problems episode, and this time the crisis is territorial. After a brutal Saturday morning class, he discovers that renovations at a nearby CorePower have sent waves of displaced yogis into his regular...
Raff's Brain #228: Hot Yoga Problems - Reverse Tabletop Is Not My Friend!
This week on Hot Yoga Problems, Rob returns from class with a very specific grievance: reverse tabletop. It may look innocent, but for Rob, it belongs in the same category as deer pose, flying frogs, and twisted arm balances — pos...
Raff's Brain #226: Hot Yoga Problems - Parking Garages, Penguins, and Perspective
In this introspective yet humor-laced episode of Hot Yoga Problems, Raff explores the tension between control and inevitability—whether it’s protecting a pristine car from its first inevitable ding or processing the emotional fallout f...
Raff's Brain #227: Hot Yoga Problems - Prone Shavasana & The Lie of ‘I’ll Start Monday’
In this introspective Hot Yoga Problems episode, Raff reflects on a surprising new yoga experience—prone shavasana—and uses it as a launchpad to explore a deeper theme: why we delay the things that are good for us.With May 1st a...
Raff's Brain #225: Hot Yoga Problems - One Step Forward, Two Steps Back (Again)
In this introspective and humor-laced episode of Raff’s Brain: Hot Yoga Problems, Rob reflects on a fleeting but powerful moment of motivation sparked by a hot yoga class. With a mid-year doctor checkup approaching, he confronts the ga...