
Raff's Brain
A show about things that are interesting to @RobRaffety.
Podcasting since 2024 • 121 episodes
Raff's Brain
Latest Episodes
Raff's Brain #121: Drive & Jive - Greenville vs. Asheville - A Southern Road Trip with Epic Commencement Vibes!
This Drive & Jive episode of Raff’s Brain takes you on a scenic and emotional journey through the hidden gems of the Carolinas. Rob reflects on reconnecting with an old friend after 25+ years, compares the aesthetics and v...
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49:55

Raff's Brain #120: Hot Yoga Problems - Progress NOT Perfection: Rob's Chair Yoga Moment - FULL PRACTICE FLOW!!
What happens when a certified-but-rusty yoga teacher gets asked to lead a chair yoga session at the office during Mental Health Awareness Month? In this silly and heartfelt Hot Yoga Problems episode, Rob Raffety reflects on his personal yoga ev...
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40:45

Raff's Brain #119: Hot Yoga Problems - YOGA Becomes Bootcamp & NACHOS are Salvation!
Rob Raffety is back with another Hot Yoga Problems episode, taking you inside a brutally comedic play-by-play of his 5:30am Yoga Sculpt class. It’s 10% yoga, 90% cardio hell—and Rob’s not shy about the suffering. From claiming sacred y...
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11:22

Raff's Brain #118: Hot Yoga Problems - Mystery Songs, Coughing Fits, and the Anti-Corpse Pose!
On this episode of Raff's Brain: Hot Yoga Problems, Rob Raffety conquers the mat (mostly) and unpacks the real issues plaguing post-class peace—from mysterious yoga studio soundtracks to shavasana cough attacks. It’s an episode filled ...
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10:52

Raff's Brain #117 [PART II]: Walk & Talk - Voice Notes, Raw Dog Runs & Weekly Check-Ins!
Rob is back on foot and on mic, continuing his reflective streak in Walk & Talk Pt. 2. He dissects how younger generations are shifting the way we communicate (spoiler: it's not email), revisits his recent AI-powered creative inven...
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13:57
