The Feis Fit Podcast
This is an Irish Dance podcast, where we teach you how to take your dancing to the next level, and crush your goals!
The Feis Fit Podcast
Struggle With Motivation During The Winter?! Here Are 5 strategies to help you out!
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Jeanne Weller
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If you’re having a hard time staying motivated to train during this time of year, you’re not alone!
It’s dark.
Cold.
And the Oireachtas high has worn off.
But...It’s an exciting time of year because it’s one of the few times you can make big noticeable improvements in your strength and power, without it interfering with an upcoming major competition!
In this episode, I'm breaking down 5 strategies to help you stay consistent with your training this winter! ❄️💪
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