Mid-Summer Check-In: Are You Training With Purpose or Just Checking Boxes?

Summer training is flying by — and before you know it, the Oireachtas will be here.

In this episode of The Feis Fit Podcast, we’re taking a brutally honest look at your training routine. Are you truly getting better each week… or are you just staying busy?

You’ll learn:

✅ The difference between training with purpose vs. just checking boxes

✅ Why progress often stalls in late July and August — and how to fix it

✅ How to reset your outcome, performance, and process goals

✅ A quick system to assess whether your current training is working

✅ Simple upgrades to your schedule that drive real results

✅ Why discipline will take you further than motivation — especially right now

💪 If you’re ready to stop spinning your wheels and start training with intention, this episode is your mid-summer reset.

🔥 Ready to take the guesswork out of your training?
Apply now for the Feis Fit 12-Week Coaching Program — a personalized plan to help you build strength, sharpen technique, and hit your Oireachtas goals with confidence.

👉 Apply here: www.areyoufeisfit.com
 📲 Follow along on IG: @areyoufeisfit

IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: feisfitonline@gmail.com