Tea Time with Tori
Hello, and welcome to Tea Time with Tori! Let's grab ourselves a cup of tea, take a deep breath, and dive into this journey of self love, self care, and self discovery!
Tea Time with Tori
Episode 05- Creating a Loving Relationship with Your Body
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Tori
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Hello! In this fifth episode of Tea Time with Tori, I discuss how my own relationship with my body has transformed over the past few years, comparing where I've been to where I am now. From there, we explore three ideas which have truly helped me to create that healthy, loving relationship to my body, and that will hopefully help you to do the same: focusing on health, seeing and touching your body, and then, finally, thanking your body for all it does for you.