Tea Time with Tori
Episodes
10 episodes
Episode 10- Discovering and Rediscovering Yourself
Hello loves. In this 10th episode of Tea Time with Tori, I begin by opening up and getting human about why I've been MIA from this podcast for so long, sharing about my "cocoon phase" and how healing can get messy. From there, I talk through an...
Episode 09- Making Empowered Decisions
Hello! In this ninth episode of Tea Time with Tori, I first give a little update about what's been going on in my life since our last episode. We reflect together on what it is to have a healthy friendship or relationship, and how not all relat...
Episode 08- Healthy Relationships
Hello! In this eighth episode of Tea Time with Tori, I continue the recent trend of having guest speakers by inviting my dear friend, Irene, to talk all about healthy relationships! First, we collaborate and offer up signs to look for of a nega...
Episode 07- Negative Self Talk
Hello! In this seventh episode of Tea Time with Tori, I bring in a special guest, my dear friend Katie! First, we collaborate to offer a definition of what negative self talk is, as we explore how negative self talk is different from passing ba...
Episode 06- Empowering Meditation
Hello! In this sixth episode of Tea Time with Tori, I offer an empowering, guided meditation, reflecting on the following quote from Eleanor Brownn: "You cannot serve from an empty vessel." Stemming from a discussion of the Black Lives Matter M...
Episode 05- Creating a Loving Relationship with Your Body
Hello! In this fifth episode of Tea Time with Tori, I discuss how my own relationship with my body has transformed over the past few years, comparing where I've been to where I am now. From there, we explore three ideas which have truly h...
Episode 04- What We Can Control
Hello! In this fourth episode of Tea Time with Tori, I discuss COVID-19 in the context of self love and self care, asking the question, "What can we control?" From there, we explore three points that have truly helped me and may help you in cop...
Episode 03- Emotional Honesty
Hello! In this third episode of Tea Time with Tori, I begin by incorporating your feedback and getting personal, opening up about how I've been working to listen to my own advice. I reveal how I've learned that, in difficult situations, I must ...