Unraveling the Hidden Energetic Effects of Generational Trauma with Shannon Salge

When the focus is always on finding a root cause, it keeps you looking for the next answer and the next answer and the next answer to your food issues. This can keep you stuck in a survival response. This constant searching sends signals of danger to the body that something is wrong, and it has to keep the sympathetic nervous system turned on (where food behaviors intensify).

What if there is no root cause to your binge eating or emotional eating or body image concerns or chronic dieting or restricting? What if this is a natural impulse when you don’t feel safe? What if this all made A LOT of sense and there is nothing to fix or change or heal, but rather to explore how you could respond to a food or body impulse differently?

In this week's Satiated Podcast episode, I chat with Shannon Salge, founder of The Wellness Paradigm, Functional Nutritionist and Bioresonance Practitioner about: 

• Understanding bioresonance
• The role of generational trauma and energy in healing 
• Exploring emotional connections to symptoms 
• Understanding the body's communication 
• Identifying when you need to stop looking for the next treatment to "fix" yourself 
• Daily practices to regulate 

You can also read the transcript to this week’s episode ​here​: https://www.stephaniemara.com/blog/unraveling-the-hidden-energetic-effects-of-generational-trauma

Hope you enjoy this week's episode and see you all next week! 

With Compassion and Empathy, 

Stephanie Mara Fox

Keep in touch with Shannon:

Website: https://www.thewellnessparadigm.com/

Facebook: https://www.facebook.com/shannon.salge/

Instagram: https://www.instagram.com/shannon.salge/

Free Facebook Group: https://bit.ly/TWP_Free_Group