Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#187: How Do I Transition off Ozempic Without Regaining the Weight?

Dr. Tabatha Season 4 Episode 187

How can you avoid weight gain once off  Ozempic? This is a question I'm seeing more and more now given the popularity of drugs like Ozempic, Wegovy and Trulicity. In this episode, you'll hear about the steps you can take starting TODAY to not only prevent regaining the weight, but also live your best life!


You will hear:

  •  Focusing on healthy habits
  • The power of going from a sugar burner to a fat burner (using the 2/10/20/30 model)
  • Paying attention to when you are hungry or full
  • Why it's important to stay active
  • Setting realistic expectations
  • How emotional eating may be holding you back
  • When to seek professional guidance
  • And more!


Women’s Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let’s do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/

Thank you for listening to the Fast to Faith Podcast.

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