Vital Moments In Naturopathic Medicine

More of the Magic of Magnesium with Dr. John Yim

Beth Season 2 Episode 3

Magic of Magnesium!!

Magnesium is part of between 300 and 600 functions in body.

Forms Dr. Yim talks about and what he uses them for. Here is the list so you can add your own notes.

  • Oratate
  • Threonate
  • Glyscinate
  • Aspartate
  • Taurate
  • Malate
  • Citrate


In Dr. Yim's formula, he also added B6 for added nerve calming benefits.

Dr. Yim's best test for determining Magnesium deficiency: Hair Mineral Analysis

www.vita-care.ca  for more info.