Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Latest Episodes
Sharon O'Connor: Healing Autistic Burnout
Autistic burnout has become one of the most important—and least understood—topics in autism research and clinical practice. Often mistaken for depression, anxiety, or simple exhaustion, it reflects a profound depletion of cognitive, emotional, ...
The Pain Reprocessing Therapy Workbook for Teens: Helping Adolescents Retrain the Brain to Overcome Chronic Pain
Why do some teens continue to experience chronic pain long after an injury has healed? And what if the brain—not damaged tissue—is keeping the pain alive?In this episode of Thoughts on Record, Dr. Pete Kelly speaks with Dr. Peni...
Sally Maslansky, LMFT: A Brilliant Adaptation: Trauma, Dissociation, and Healing
What if dissociation isn't a disorder to be feared, but an extraordinary adaptation that once helped a child survive?In this episode of Thoughts on Record, Dr. Pete Kelly speaks with licensed marriage and family therapist Sally ...
Dr. Carly Hunt - Train Your Brain to Beat Chronic Pain
What if chronic pain isn't simply a reflection of tissue damage, but also of how the brain interprets and responds to danger?In this episode of Thoughts on Record, Dr. Pete Kelly sits down with health psychologist and pain resea...
Dr. George James - I Give Myself Permission
Dr. George James joins the podcast to discuss his new book I Give Myself Permission: Take Risks. Be Imperfect. Live Boldly and the psychological barriers that keep people stuck even when they have insight into their patterns, trauma, a...