Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Dr. Pete Kelly, C. Psych: Minimizing Psychological Suffering During The COVID-19 Pandemic

April 02, 2020 Dr. Pete Kelly Season 1 Episode 10
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly, C. Psych: Minimizing Psychological Suffering During The COVID-19 Pandemic
Show Notes

Please see "Forgive For Good" by Dr. Fred Luskin for a full treatment of "unenforceable rules" as covered in the podcast.