Topics Covered In This Episode:
Host
Adam Pulford has been a CTS Coach for more than 13 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.
Guest Bio
Erin Carson is co-owner and operator of RallySport, a Boulder, Colorado training facility and health club. As the head coach for ECFIT she provides strength training programs for endurance athletes seeking to perform at their very best in triathlons, marathons, and cycling events. Her clients include world champions and Olympians as well as everyday athletes seeking excellence.
Erin has also found success as a triathlete, highlighted by her 6th place age group finish at the 2016 70.3 World Championships in Maloolooba, Australia, as well as multiple podium finishes over the last 5 years. Erin is a life-long athlete who attended The University of Colorado on a basketball scholarship where she was one of the top NCAA D1 basketball players.
Erin’s Credentials:
30 Days Free of ECFit On Demand
Use Code: TRAINRIGHT
https://ondemand.ecfitstrength.com/
Email Erin at erin@ecfitstrength.com for 30 days access to Premium
Read More About Erin Carson:
Website: https://ecfitstrength.com/
Instagram: https://www.instagram.com/ecfit_strength/
Facebook: https://www.facebook.com/ecfitstrength/
Twitter: https://twitter.com/ecfitstrength
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