Becoming More Me
Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of their lives!✨💕✨Thank you for tuning in! If you loved this episode, Share about it in your stories or on Social media and TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨Join email list and grab an awesome free EFT eBook:https://bit.ly/feelbetterwitheft Join the FREE Skool Community Hub, click here: https://www.skool.com/becoming-more-me-community/about Websites:www.theresalearlevine.com www.becomingmoreme.com Shoot me an email--I love hearing from you: theresa@theresalearlevine.com Contact Info:IG (my favorite platform): instagram.com/theresalearlevine
Becoming More Me
Episode 220: How to Stop Self-Sabotage: EFT, Hypnosis & the SHIFT + NEST Frameworks for Finishing the Year Strong
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Ever feel that year-end pressure creeping in… like the clock is ticking, goals are unfinished, and your nervous system is screaming “not enough time”?
I’ve been there.
That’s why I created the Autumn Alignment Workshop—and in this episode, you’re getting the best of it!
Instead of hustling harder, we explore how to shift your energy, calm your body, and create aligned success that actually feels good.
You’ll tap along, visualize a new ending to your year, and learn frameworks you can return to again and again.
Inside this episode:
- Why self-sabotage isn’t who you are—it’s a pattern
- My S.H.I.F.T. method for moving from stuck to aligned
- The N.E.S.T. approach to rewire sabotage at the root
- A live EFT tapping round to release overwhelm
- A guided hypnotic visualization to finish the year strong
✨ Ready for more free workshops, EFT videos, and resources? Join me in my Skool community and keep aligning with ease: https://www.skool.com/becoming-more-me-community/about
Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
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Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com
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Websites:
www.theresalearlevine.com
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