Becoming More Me
Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of their lives!✨💕✨Thank you for tuning in! If you loved this episode, Share about it in your stories or on Social media and TAG me @theresalearlevine so I can personally THANK YOU! ✨💕✨Join email list and grab an awesome free EFT eBook:https://bit.ly/feelbetterwitheft Join the FREE Skool Community Hub, click here: https://www.skool.com/becoming-more-me-community/about Websites:www.theresalearlevine.com www.becomingmoreme.com Shoot me an email--I love hearing from you: theresa@theresalearlevine.com Contact Info:IG (my favorite platform): instagram.com/theresalearlevine
Episodes
236 episodes
Somatic Healing, Identity and Relationships with Megan Sherer | Episode 235
What if healing isn’t about fixing yourself, but expanding your capacity to live?In this episode of Becoming More Me, I sit down with somatic therapist Megan Sherer to explore how nervous system regulation, identity shifts, and attachmen...
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Season 4
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43:17
ADHD, Content Creation and the Vibe wtih Ky! | Episode 234
If you’ve ever felt like your brain moves at 100 mph while the world expects you to function at the speed limit…this episode is for you! ✨In Episode 234 of Becoming More Me, Theresa sits down with Ky Wescott from The Vibe With Ky- viral ...
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Season 4
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49:37
How to Stop Overthinking and Follow Through on Your 2026 Goals | Episode 233
If you’ve ever set a goal that looked amazing on paper… and then your body responded with tension, avoidance, procrastination, or comparison—this episode gives you a simple framework to stop repeating that cycle and start creating goals your ne...
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Season 4
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33:03
Episode 232: Real Confidence: How to Build Self-Respect, Boundaries, and Unshakable Self-Trust with Simone Knego
What if confidence isn’t something you “have”… but something you practice until it finally feels like yours? ✨In this episode, I’m joined by Simone Knego, bestselling author, international speaker, and host of the Her Unshakable Confiden...
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Season 4
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47:11
Episode 231: From Survival Mode to Abundance: Heal Your Relationship with Receiving (EFT Tapping Workshop)
You’re not behind…you’re just tired of “trying harder” and still feeling like you can’t fully exhale.If you’ve ever had that moment where you know you’re capable, you know you’re doing a lot, and yet money (or support, or opportunity) st...
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Season 4
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1:46:29
Episode 230: “Supermom” to Supported: Parenting Complex Kids Without Burning Out with Diane Dempster
Parenting “complex kids” is… a lot. ADHD, anxiety, learning differences, emotional dysregulation, big feelings, big talents, and a million moving parts. It’s no wonder so many parents end up feeling like exhausted, overwhelmed “Supe...
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Season 4
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35:25
Episode 229: Is it still ADHD if I’m Not Hyperactive?
In this episode, we'll decode the often misunderstood hyperactive mind— it's not just about being physically energetic but also having a mind that’s always on the go. This is one reason why the H part of the ADHD diagnosis is often confu...
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Season 4
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36:51
Episode 228: Rest Without Guilt: Holiday Overwhelm EFT Tapping Reset
That feeling when the holidays start to roll in and it secretly feels less like “the most wonderful time of the year” and more like a performance review of your worth as a human? 🥴✨In this episode, I’m inviting yo...
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Season 4
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20:03
Episode 227: Get Your Time Back with Matthew Thompson
Have you ever grabbed your phone “for a sec”… and then looked up 40 minutes later wondering where your brain just went?This episode is the replay of my Get Your Time Back workshop with Irish storyteller Matthew Thompson, who went from 20...
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Season 4
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1:16:10
Episode 226: Use Anxiety as Fuel: ADHD-Friendly Tools with Dr. David Rosmarin
In this episode, anxiety expert Dr. David shows how everyday anxiety can become fuel for resilience, intimacy, and better decisions. We unpack his four steps—Identify, Share, Embrace, Let Go—plus why excitement and anxiety feel so s...
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Season 4
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35:07
Episode 225: Reclaim Time, Focus and Energy that's been Slipping Away
Late at night, the screen glow felt like company… 104 tabs open, none moving forward. The sock drawer suddenly “urgent.” In Becoming More Me, I talk about how a busy, brilliant brain reaches for quick dopamin...
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Season 4
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19:17
Episode 224: Rewire & Rise: Stop Self-Sabotage with EFT and Hypnosis
I used to wake up already behind… planner full, heart racing, brain sprinting. Gold stars on the outside, white-knuckling on the inside. In this episode, we slow the spin. We name the SAFE trap that keeps suc...
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Season 4
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1:05:39
Episode 223: Prosperity Beyond Money: Nervous System–Led Money Mindset with Sharon Duncan
If you’ve ever thought, “Once I nail the budget, I’ll finally relax”… same. In my book I share how no amount of how-to fixes a dysregulated nervous system. Prosperity starts inside. Then the numbers follow.This week I’m with ...
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Season 4
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47:44
Episode 222: From Corporate Stress to Spiritual Success: Reverend Wendy Yacboski’s Story of Becoming More Me
When Reverend Wendy Yacboski left the corporate world, she wasn’t chasing a calling, she was just searching for a better life.What she found was transformation.In this soulful conversation, Wendy and I unpack how confidence is b...
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Season 4
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54:11
Episode 221: Rewire & Rise: Why “Trying Harder” Isn’t Working (and What Will)
Years ago, I used to live by my to-do lists—checking boxes, chasing goals, and convincing myself that if I just tried harder, I’d finally feel accomplished. But no matter how much I achieved, something always felt off. I was exhausted, anxious,...
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Season 4
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30:12
Episode 220: How to Stop Self-Sabotage: EFT, Hypnosis & the SHIFT + NEST Frameworks for Finishing the Year Strong
Ever feel that year-end pressure creeping in… like the clock is ticking, goals are unfinished, and your nervous system is screaming “not enough time”? I’ve been there. That’s why I created the Autumn Alignment Workshop—a...
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Season 4
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53:59
Episode 219: Confessions of a Menopausal Femme Fatale with Satori Shakoor
What do touring with George Clinton’s Parliament Funkadelic, founding a storytelling movement in Detroit, and turning menopause into a standing ovation have in common?Satori Shakoor.In this episode of Becoming More Me, I sit down ...
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Season 4
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44:52
Episode 218: Rise Up for You with Nada Lena Nasserdeen
What if the only thing standing between you and the life you want is your self-confidence? In this episode of Becoming More Me, Theresa sits down with Nada Lena, founder of Rise Up For You, to share how to build unshakable inner confid...
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Season 4
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38:42
Episode 217: End 2025 Strong: Release Your Hidden Nervous System Pattern of Self-Sabotage
As the air shifts and the light changes, so does our energy. Every year, I notice how September brings both a craving for structure and the weight of unfinished goals. That tension can create the perfect storm for self-sabotage.I’ve bee...
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Season 4
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22:22
Episode 216: Frequency-Fueled Manifestation: Render, Release & Receive Your Next-Level Life Part 2
Ever notice how the harder you grip your goals, the further they seem to slip away? Last week in Episode 215, we cracked open the idea of detachment and why surrender isn’t about giving up — it’s about clearing the static so your n...
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Season 4
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33:26
Episode 215: Frequency-Fueled Manifestation: Render, Release & Receive Your Next-Level Life Part 1
Back when I was juggling little kids, late nights, and endless to-do lists, I thought success meant working harder. The result? A shot nervous system, lack-driven choices, and goals that always felt out of re...
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Season 4
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53:43
Episode 214: Reclaiming Peace, Purpose & Self: A Journey with Rosy Marquez
After 17 years of pouring her heart into teaching, coaching, and mentoring, Rosy Marquez realized something was missing. Her body was speaking to her through migraines, anxiety, and burnout—and she chose to listen.That decision le...
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Season 4
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46:56
Episode 213: Healing from Hustle: Real Talk with Growth Mindset Gal, Allie Brooke
What if growing your life or business didn’t mean doing more—but releasing what’s in the way?In this feel-good, mindset-flipping episode, I sit down with Allie Brooke to unpack how The Growth Method helps you clear mental clutter, recon...
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Season 4
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49:56
Episode 212: ADHD + Manifestation: What You’re Getting Wrong
Ever feel like you’re doing all the things—vision boards, affirmations, nonstop hustling—yet your manifestations just aren’t clicking into place? You’re not alone. ADHD entrepreneurs (myself included) are brilli...
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Season 4
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16:39
Episode 211: REWIRE & RISE: Unlock the Subconscious Codes to More Income, Health & Joy
What if slowing down was the most productive thing you could do today? In this walk-and-talk episode, I’m inviting you into my real-time energy shift as I move my body, clear my mind, and reconnect with the vibration that actually fuels success...
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Season 4
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1:02:04