Well Connected Twin Cities Podcast
Find integrative health in the Twin Cities with confidence. Interviews with quality providers who care for your body, mind, and spirit. Explore the science, hear stories, and connect before committing to care. Empowering you to make informed health choices for empowered and culturally competent care, because your well-being is our priority.
Well Connected Twin Cities Podcast
Ep9 Amanda Leaveck | Hope + Our Nervous System
An Interview with Amanda Leaveck, creator of digital learning + empowerment platform, Science & Magic. Amanda helps us understand the biological, physiological, and neurological response to positive emotions like hope, peace, love, and gratitude–both individually and within a larger community.
Amanda is a self-proclaimed brain geek who truly understands the profound impact our thoughts and emotions have on our body chemistry and our lives. She uses meditation, yoga, nature, and neuroscience as tools to cultivate ease and balance in our communities.
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Mentioned in this episode:
- Insight Timer - Nervous System Massage
- Power Vs Force David R. Hawkins
- Becoming Supernatural Joe Dispenza
- Gift an annual subscription of Science & Magic or apply for a scholarship yourself
- HeartMath Institute research on heart coherence
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Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.
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