Mat Steinwede - Chasing Optimum
Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.
Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.
Episodes
303 episodes
#303 - finding peak state
On this episode of Chasing Optimum Mat talks about finding and operating at Peak State. He talks about what it takes to get there, how you know when you are there, holding it and also what happens to your life when you make it your daily goal. ...
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30:40
#302 - How important is weight training over 40.
On this episode of Chasing Optimum Mat & Jaxson talk about the important of weight training for men and women over 40. What it does to your body and how to train to maintain peak state performance in your daily life.
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40:34
#301 - Where to start with your health journey
On this episode on Chasing Optimum Mat catches up with the Tommy known as the King of Nutrition and asks him where should someone start on this health journey. What supplements they should take, how to get their sleep optimised and what’s the b...
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42:52
#300 - A Listen For All Young Agents
On this episode of Chasing Optimum we catch up with Jordan Bulmer to talk about his journey so far, the things he’s learnt, decisions he’s had to make and how he is fast becoming one of Australia’s most successful young agents. A great listen f...
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47:37
#299 - The Magic Of Words
On this episode of Chasing Optimum Mat & Jaxson talk about a famous experiment done by Masaru Emoto Who spoke to jars of water every day and the results were incredible. This is a great example of just how powerful your thoughts and s...
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45:32
#298 - Can you bulk in a healthy way?
On this episode Mat was asked a question about bulking and staying healthy. Is it possible to put on weight and remain at your optimum. This has many layers to it and although Mat isn’t a nutritionist he has lots of experience in this area.&nbs...
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23:44
#297 - Trish Law - Life Alchemy
On this episode of Chasing Optimum Mat interviews an amazing woman Trish Law who transforms people’s lives and calls herself a life Alchemist. With an astounding track record and a year waiting list this interview is a must listen for anyone lo...
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52:14
#296 - The King Of Nutrition doesn’t get sick, let’s ask him how.
On this episode Mat catches up with Tommy to ask about how to avoid cold and flus and other great tips on the immune system, hand sanitiser and operating at your your best every day.
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36:44
#295 - Understanding your DNA
On this intriguing interview Mat catches up with renowned Scientist Lorenna Salge who specialist in Nutrigenetics and DNA. This interview is a must listen if you are keen to understand how to achieve optimum health and learn about a world few p...
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45:46
#294 - Just Keep Showing Up
On this solo episode Mat talks about how to create change in your life and develop great momentum in your life that ensures change and tat just by showing up. This might sound easy but it’s the reason find change so hard. He shares a few life e...
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17:17
#293 - Dino the guy who saved my life
On this episode of Chasing Optimum I asked Dino to come in and chat about the early years and how he gave me a home when no one else would. He didn’t want to do this but I’ve had a few people over the years say the story isn’t true. Well let’s ...
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37:27
#292 Let’s talk about Chasing Optimum and what it means
On this podcast Mat spends time explaining where he is up to on his journey and what chasing optimum actually means. It’s not some big goal in the future it’s mini decisions made every day. How do you get life humming in all areas not just one ...
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32:44
#291 - Gambling and Drug Addiction
On this episode Mat & Jaxson respond to the dozens of messages from parents asking questions about how to help their grown up kids stop gambling and taking drugs. There have been so many requests we thought we would do a podcast on the topi...
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35:37
#290 - You were meant to rise
On this solo episode Mat talks about what’s waiting for you with a few small changes. You weren’t out on Earth for no reason, you were born for greatness but you just have to find what that means to you. It takes effort, bravery and ...
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28:10
#289 - Let’s talk inflammation
On this episode is Chasing Optimum we catch up with the King of Nutrition Tommy and ask him what is inflammation of the body and what causes it. We also ask him about food, Canivore diet and the Keto diet. An interesting interview from the spec...
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34:43
#288 - Interview with Ryall Graber 9 times Olympia Fitness Winner
On this episode Mat interviews and extraordinary woman who has achieved nothing short than a level of greatness both inside and outside of her sport. In this inspiring interview Mat covers some great topics of eating healthy and also Ryall’s ch...
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42:38
#287 - Let’s talk emotional control
On this episode Mat talks about how important emotional control is and how is literally designs your future. Understanding the attraction power of emotions is the key to a smother life and a more enjoyable results. A must listen for anyone look...
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28:45
#286 - The Mat Steinwede Health Guide
On this episode Mat & Jaxson respond to a number of requests from people about sharing the Mat Steinwede health guide. What Mat does and how he manages the structure of it every day. Mat also talks about the reason behind it and how to stay...
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35:17
#285 - Moving from Overwhelmed and Unhappy is a process
On this episode Mat talks about making a shift in his life from worn out, unhealthy and deeply unhappy to redesigning his life to start creating the best version of himself and his life. This takes time and moving from one small step at a time ...
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18:46
#284 - Gut Health Made Easy Part 2 - Food
On this episode Mat & Jaxson continue the conversation about gut health and talk about how to get started on the journey, what foods to eat and how to see performance and energy differently.
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32:52
#283 - Gut Health Made Easy
On this episode Mat & Jaxson talk about some simple gut health steps and also discuss how does it matter if you’re young. Should you even worry about doing the gut health stuff. This is a topic Mat gets asked alot and is gut heal...
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35:51
#282 - Your life will change in the zone
On this solo episode Mat talks about how learning to live in the zone. What the zone is and how to make it become your focus to create a better life. The power of the zone and aligning with the flow of Universal energy will attract into your li...
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17:09
#281 - Michael Pallier The Goat Of Real Estate.
On this episode Mat catches up with one of the greatest agents in Australia Michael Pallier. In this candid and real conversation Michael shares his humble beginnings with us and also the secrets, lessons and experiences behind his phenomenal s...
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55:05