Hope with Depression
This is a podcast to support the release of Lynn Crilly's new book Hope with Depression.
More than promoting a book, we are promoting a timely, very necessary life affirming and needed message.Too many innocent people suffer with this debilitating condition, and we want to contribute to the solution in any way we can.
This is an easy to listen, entertaining and welcoming podcast, the whole point is you are NOT alone!
A must listen for anyone that suffers from depression or if you are a carer for someone you love.Please, please share freely.
In the right persons hands it could save a life
See more of Lynn Crilly's work, including more about Hope with Eating Disorders, and Hope with OCD, and check out neillong.com to see how your important message can be given the pro podcast treatment!
Episodes
19 episodes
Hope With Depression - Episode 18 | Post Lockdown Anxiety
Post Lockdown Anxiety? You're. Not. Alone.Neil and Sam recorded a you Tube video all about this, and chat and offer some tips on coming through more easily. Check out the You Tube Channel dedicated to mental health, here....
Hope With Depression - Episode 17| Shamebusting.
In the Hope With Depression Podcast, we have tried to cover the subject from every conceivable angle (like the book does), and provide you with useful resources along the way.Has anyone asked though what's it's like for the close family...
Hope With Depression - Episode 16 | Escaping Victimhood.
In this episode we talk to the inspired American author, Lynne Forrest.Most of us have heard the term Co-Dependency, here we explore it in much more detail, with Lynne- or as she calls it "Victim Consciousness".We delve into the...
Hope with Depression - Episode 15| Zoe Corcoran- Addiction Recovery
Cocaine user for 20 years, Zoe eventually hit rock bottom, and knew she had to turn her life around.Her life is unrecognisable now- have a listen to her amazing story.I know you are bombarded daily online with various good cause...
Hope with Depression - Episode 14 | Emily and her recovery | Tosh Brittain the Healer
A lovely reassuring episode today for you, we chat to Emily Nuttall who opens up about her struggles and successes, and Tosh Brittain, all round healer and amazing lady (with a touch of mystic) Emilys Book "It's ok not to be ok"Emil...
Hope with Depression - Episode 13b | Domestic Abuse Part 2
Part 2 today, we talk to Amy that helps with programmes to help people out of domestic abuse situations, when there is addiction in the mix...Plus we talk to Fiamma, who heads up an extraordinary Refuge Sanctuary. A compelling, useful l...
Hope with Depression - Episode 13a | Domestic Abuse - Part 1
At the time of writing, the UK (and much of the world) is in lockdown because of Coronavirus.And it dawned on me that being holed up if you were in an abusive relationship,would be a living nightmare.So after a morning of resear...
Hope with Depression - Episode 12 | Helen Snape- Reformed People Pleaser
We welcome Helen Snape today..Are you one of those people who says yes when you mean no?And you really want to stop?Or you feel you deserve more, like a life you actually like,but you are bottom of the priority list...
Hope with Depression - Episode 11 | Alessandro Ferullo | Chi Kung Energy Healing
Yesterday, I recorded an interview with Alessandro Ferullo on energy healing, both for depression and how to boost the immune system. We also created a 10 minute meditation for you- personally I think the more of us that are individ...
Hope with Depression - Episode 10 | Nutrition and Just Talk Service
Two great guests today, Leonie Wright of www.eatwright.co.uk, discussing the profound importance of good nutrition in your healing from depression journey, plus an amazing organisation, based in SW Londo...
Hope with Depression - Episode 9 | Dealing with Anxiety and Overwhelm
**Announcement** Join our mailing list and be kept fully up to date...https://tinyurl.com/t325q8lSo I promised to record an "emergency episode"
Hope with Depression - Episode 8 | Judith Cocking | Heartmath
In this episode, we talk to Judith Cocking, who explains - and demonstrates how to create resilience and happiness using the science of Heartmath.Yup, a science of the Hearts Energy Field. Seriously!Learn more about Judiths work...
Hope with Depression - Episode 7| Catherine Kell | Mindfulness
In this episode we delve into the subject of Mindfulness.Lots of us have heard the word, but do we truly understand it?We talk about it today with Catherine Kell who not only used it to help her through one of the toughest times...
Hope with Depression - Episode 6 | "Social" Media and Healing with Performing Arts
Today we chat about social media, and ask how and why it relates to depression.Plus we meet the extraordinary artist Latouche the Writer, who has pioneered a new way of healing- using the spoken word and performing arts. With a cool Urb...
Hope with Depression - Episode 5 | S.A.D| Post Natal | Caring as a Parent
We are determined to consider as many angles as we can with this podcast.Today, we discuss SAD, or Seasonal Affective Disorder and Post (and pre) Natal Depression.Also we talk to Angela, a mum on how she cared for her son who ha...
Hope with Depression - Episode 4 | Healing with NLP and Hypnosis
We respectfully pay tribute to Caroline Flack today; we ask if the media needs to take a lot more emotional responsibility for the way it attacks and demeans people in public, and the damage it can do.Is it a mindless disregard for our ...
Hope with Depression - Episode 3 | Myths and Truths
Myths and Truths- Some of the prevailing ideas on depression are unhelpful at best, and downright damaging at worst. (Lynn is the author of the book Hope With Depression that this podcast is based on), Today,Lynn and S...
