Spilled Milk: A Momcast
Spilled Milk is a weekly casual conversation about parenthood. This is not the podcast to listen to with your kids around, keep the earphones in! Keesia Janes talks with other moms about a wide variety of topics from laundry to being a boy mom to more serious topics. Our goal at Spilled Milk: A Momcast is to be relate-able and shed light on different perspectives. We really want to make you laugh too. Spilled Milk: A Momcast is for women or men who are looking for a laugh about stuff that is no joke. Keesia wants you to relax as we all share a giggle about things like spilled milk.
Spilled Milk: A Momcast
Fitness Momma
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Season 1
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Episode 11
Hi friends,
This week, I talk to Lauren Stackpole, a Certified Nurse Practitioner and Health Coach. She was so much fun to have on and you will love this episode! You know when you meet someone and you just go from topic to topic and you so enjoy the conversation? That was totally this episode. Thanks again, Lauren, for being on.
You can find Lauren at stackpolefitness.com and on IG @stackpolefitness
Have a great week everyone! Next week's episode is already recorded so make sure to get caught up on past episodes if you're just tuning in.