
Spilled Milk: A Momcast
Spilled Milk is a weekly casual conversation about parenthood. This is not the podcast to listen to with your kids around, keep the earphones in! Keesia Janes talks with other moms about a wide variety of topics from laundry to being a boy mom to more serious topics. Our goal at Spilled Milk: A Momcast is to be relate-able and shed light on different perspectives. We really want to make you laugh too. Spilled Milk: A Momcast is for women or men who are looking for a laugh about stuff that is no joke. Keesia wants you to relax as we all share a giggle about things like spilled milk.
Episodes
22 episodes
Meet my friend Ms. Christine Furman
Hi Friends, We recorded this episode back in April of 2024 and as I release this, it's September. Please check out this episode chatting with my good friend, Christine Furman. Please share this podcast wi...
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Season 4
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Episode 3
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58:02

School-aged kids- What's next after baby years?
Hi Friends, I have my friend Jenni on again for this episode. It is about school-aged kids and I have a ton of questions for her as we really enter our next stage where we don't have a house full of infants or preschool aged ...
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Season 4
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Episode 2
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1:22:13

Boy, Boy, Girl!
Hi again friends!Mikala and I get together right before Mother's Day in 2023. We had some recording difficulty in true Spilled Milk fashion! This is half of the recording. Here are the highlights!
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Season 4
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Episode 1
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39:21

Springing into Sprung
Hey friends!Mikala and I get together and chat. We cover a couple of topics like potty training, spring projects and gardening, Keesia's transition to working full time, and other random thoughts. Enjoy! Share ...
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Season 3
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Episode 2
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58:43

New Year New Co-Host
Hello friends! Welcome to Season Three. We're happy to introduce our new co-host Mikala Frenette, and most especially excited to have recorded this episode on her birthday. We talk about everything.Sit back an...
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Season 3
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Episode 1
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1:31:39

And here we are!
Hey Friends,It's been way too long, and I'm sorry because I missed you too. Thank you for continuing to support and download this podcast. I appreciate you!Today I was able to sit down and chat with you about what ha...
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55:00

Chatting with Keesia
Hello friend!I wanted to keep you updated with a fresh episode. I found myself on a Friday afternoon with all three kiddos asleep and wanted to record. "I just think that right now in our lives is a great time to rec...
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Season 2
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Episode 2
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28:02

My Last Baby's Birth Story
Hello friends!I'm back! I hope you missed me as much as I missed you! Welcome to the SECOND season of Spilled Milk: A Momcast. By request, I have recorded the story of the birth of our newest and LAST baby...
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Season 2
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Episode 1
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40:41

Expecting Baby #3- Part 2
Hello friends,On today's episode, I talk with the lovely Nicole Yurko about Expecting Baby #3. We are both due within 6 weeks of each other with our third babies and discuss our experiences and stories around these topics:...
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Season 1
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Episode 14
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44:55

Expecting Baby #3- Part 1
Hello friends,On today's episode, I talk with the lovely Nicole Yurko about Expecting Baby #3. We are both due within 6 weeks of each other with our third babies and discuss our experiences and stories around these topics:...
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Season 1
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Episode 13
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1:11:54

Second Baby
Hi friends, In this week's episode, I sit down with Mikala and her brand new baby boy. We talk about life after your second baby joins you and your family. She's got her hands full and an arsenal of funny stories. ...
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Season 1
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Episode 12
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1:03:01

Fitness Momma
Hi friends, This week, I talk to Lauren Stackpole, a Certified Nurse Practitioner and Health Coach. She was so much fun to have on and you will love this episode! You know when you meet someone and you just go from topi...
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Season 1
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Episode 11
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1:23:35

Chatting with Theresa
Hi friends, On this episode, I get on the phone with my friend Theresa with no agenda. We talk about being moms, postpartum depression, and impact of corona on our lives, and sanitizers. Unscripted and real, this episod...
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Season 1
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Episode 10
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1:53:43

Boy Mom Part 4
Hi friends, On this episode, I talk with my good friend Jenni on the phone again about the adventures of being a boy mom. We have a full andJUICY conversation about such things as:Play time and what that l...
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Season 1
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Episode 9
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37:41

Boy Mom Part 3
Hi friends, On this episode, I talk with my good friend Jenni on the phone again about the adventures of being a boy mom. We have a full andJUICY conversation about such things as:Play time and what that l...
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Season 1
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Episode 8
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58:42

Catching up with Nicole
Hi friends, Today I catch up with my friend Nicole. We hadn't talked on the phone in a few years and it was such a delight. Here is a couple of the topics we discuss this episode:Miscarriage...
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Season 1
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Episode 7
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2:03:34

Big City Momma Part 2
Hey friends,This week I talk with my good friend Chenique Bermudez about being a Big City Momma. Here is some of what we talk about:Being a momma to 4 kiddos, 2 olders and 2 youngers. A glimpse in...
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Season 1
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Episode 6
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1:04:51

Big City Momma Part 1
Hey friends,This week I talk with my good friend Chenique Bermudez about being a Big City Momma. Here is some of what we talk about:Being a momma to 4 kiddos, 2 olders and 2 youngers. A glimpse in...
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Season 1
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Episode 5
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28:42

Small Town Momma
My friend Kate Gaylord and I chat about growing up in a small town and raising her family in the same small town. We also talk about mom friends in the small town. I had so much fun chatting with Kate. I wish we were re...
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Season 1
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Episode 4
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1:32:59

Spilled Milk: A Momcast- EP1- Preconceived Notions
It's our first released episode of the brand new Spilled Milk: A Momcast podcast! Mikala and I were able to sit down and record ourselves talking about thoughts we had about motherhood before we were moms. We talk about our ...
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Season 1
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Episode 1
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1:11:20
