The Healthy Post Natal Body Podcast
The Healthy Post Natal Body Podcast
Latest Episodes
Inter Connectivity; Why Postpartum Recovery Depends On Politics, Poverty, Inequality, Environment etc
After the episode about the "state of maternity care in the NHS", I had an email asking why I spoke about maternity care/pre-natal care/medical bias etc on a postpartum po...
FTV; Are NMN and NAD+ really the super supplements people claim?
After the episode from 2 weeks ago where I covered Protein, creatine etc. ...
The state of postpartum care in the UK..Where it fails and how to fix it
This week I bring you an episode on the state of postpartum care, as it relates to the mother, in the UK.Basically I have a look at where it fails, and it does, why it fails. How it can be improved and I even give a quick b...
FTV Are supplements worth the money? Part 1; Protein, Creatine, vitamins and Bladder supplements
From the vault this week, before I do a full episode on the state of postpartum care in the UK next week,In a 2 part episode I am discussing some of the supplements that you might have seen promoted online. Week after next I'll ...
"Life Specific" Postpartum Rehab is key, especially when you have a disability or impairment
I had a wonderful conversation with someone this week where she asked if a post-partum recovery program should be LIFE specific, if not sport specific.This was because she did not have use of her right leg, after an amputation, and she w...