The Healthy Post Natal Body Podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
Podcasting since 2020 • 331 episodes
The Healthy Post Natal Body Podcast
Latest Episodes
"I'm doing everything right, why am I not losing weight?". The big question.
From the Vault; This week I talk about one of the questions that comes up regularly in the day-to-day life of any personal trainer and dietitian."I am doing everything right, why am I not losing weight?".Fundamentally the ...
•
43:08
The ins and outs of postpartum nutrition. With Danielle Rancourt (R.D)
This week I'm delighted to talk postpartum nutrition with the mighty Danielle Rancourt.Danielle “Dani” is a Registered Dietitian and Certified Sports Dietitian based out of Grand Forks, North Dakota. She is the proud owner an...
•
58:35
The Perfect Diet Myth With Brian Keane
In this week's episode I once again bring you an interview I did with personal trainer, author, podcast host and all-round-good-guy-and-happy-chappy Brian Keane.You might, or should I say "should", know Brian from the Brian Keane podcas...
•
1:02:46
What if the way we go about teaching dyslexic children is wrong? Interview with Russell Van Brocklen
What do you know about dyslexia? Other than "it means someone has trouble reading", I mean.In one of the most eye-opening interviews I have done on this podcast, and we're on episode 329 or something!, I have the pleasure of talking to&n...
•
56:41