The Healthy Post Natal Body Podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
Podcasting since 2020 • 306 episodes
The Healthy Post Natal Body Podcast
Latest Episodes
"Adolescence"...Raising Tech-Healthy Humans interview with Daniel Sih
I'm tying in with the wonderful "Adolescence" program on Netflix this week as I did an interview that I think a lot of people will love on a subject that the program touches on.A couple of years ago I had the pleasure of talki...
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1:03:08
Homeschooling isn't what you think it is, and it might actually be better. With Linsey Knerl
Every now and again I am lucky enough to talk to someone who educates me about a subject I know very little, or have preconceived ideas about.This is one of those times. I am very lucky to be joined by Linsey Knerl this week ...
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59:10
Open Adoption: The Good, The Unexpected and The Wonderful
Although in the UK Open Adoption is the norm that is not the case everywhere.This week I have the pleasure of talking to Ayo Haynes an, open adoption advocate, about the benefits and process of open adoption.What exactly is it?
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47:22
Understanding Attachment Theory: How Childhood Bonds Shape Our Adult Lives with Bev Mitelman M.A.
This week I am delighted to be joined by Bev Mitelman M.A. as we discuss "Attachment Theory",As I say several times throughout this podcast, this was an eye opening conversation for me.Prior to becoming a Certified Attachment Prac...
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53:04