Today’s guest is Sherry Gaba, and she’s the author of the book “Love Smacked How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love.” Sherry is also a Psychotherapist, Counselor and Life Coach. She was the go-to expert on a series of VH1 show’s such as VH1 Celebrity Rehab, Sober House as well as Celebrity Rehab and Sex Addiction. Sherry shares her experience around relationship addicts and why people who are hopelessly romantic and love being in a relationship continually move from one relationship to another always on the rebound never giving themselves time to heal or learn how to be independent. You’ll learnhow to steer clear of bad relationship choices,how to break unhealthy relationships patterns while living fabulously on your own or with a partner.
Sherry Gaba helps people cope with codependency, love addiction, toxic relationships, and mental health issues. As a leading expert on addiction and recovery, Sherry’s TV appearances include: CNN, Inside Edition, the Robert Irvine Show, Access Live, E! News, among others. She has been featured in Cosmopolitan, Women’s World, the LA Times, the New York Post, and Psychology Today to name a few. She has also been a guest on many SiriusXM radio shows and now hosts her own podcast, The Love Fix. Sherry is also the contributing writer to the book Chicken Soup for the Soul: Tough Times Tough People.
Kerry Brett and Sherry Gaba cover a lot of ground, topics include:
Why it’s important to dismantle and unpack the shame around failed relationships.
What empty void in your life causes you to jump from one relationship to another and how to fix those unhealthy patterns.
Why do co-dependent love addicts match up with narcissists?
Why it’s so important to be discerning.
Why the universe always brings you what you need to know.
Why having self-esteem is so important and helps you navigate out of unhealthy relationships faster. When you have self-esteem, you don’t put up with unhealthy situations.
Why do love addicts feel so alone and nothingness. If you’re alone and lonely how to address those feelings. You have you; get connected to you first.
The power in being present, people spend most of their time complaining or worrying which doesn't serve you.
To find out more about Sherry Gaba you can follow her on Instagram @codependantlycurious, or listen to her podcast The Love Fix where all podcasts are found. Free Ebook Narcissistic Partners and Love Addiction https://relationship-quizzes.com/narcissistic-partners-quiz/
Wake up Recovery Inner Circle for Codependents and Toxic Relationships $1 trial https://wakeuprecovery.com/become-a-member-co1/
Sherry Gaba, LCSW and Transformation Coach
And Wake Up Recovery for Toxic Relationships, Codependency and Love Addiction