HEALTH & HAPPINESS with Lynette Mieglitz
HEALTH & HAPPINESS with Lynette Mieglitz
Although this podcast started out for people who were ill and the journey it takes. After discovering a positive way to deal with your new normal and getting life back on track and happy again.
It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life,
have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life
HEALTH & HAPPINESS with Lynette Mieglitz
Be Careful Who You Let In Your Life - Ep 115e
This episode (Be Careful Who You Let In Your Life) is about if we have the choice to choose, you want to watch for those red flags you want to be open for someone who brings you peace and support. Even though sometimes a physical attraction keeps you from acknowledging the red flags that are right in front of us but the truth is being with the wrong person rather a friendship, romantic relationship or career it can hold you back because their actions are distracting to you which keeps you from focusing and being present 100% present in what you're trying to do, to achieve for yourself. If somebody is already in your life that doesn't show you the support you need then you need to work harder on you to build yourself confidence so that you can still stay focused and still work toward your goals the way you want your world to look no matter who's around you. And the good news is the upside is when you get that confidence you become magnetic and people who may have taken you for granted or weren't there to support you suddenly want to be a bigger part of your life.
#Soulmate #peace #Well-being #GoodLife #GoodDecisions