No Ordinary Yogi
Katherine Biggs speaks to her yoga students and yoga teachers about their yoga practices. Real-life yogis talking real-life yoga. What gets us on the mat? What keeps us on the mat? And how has yoga helped us navigate the twists and turns in our lives? Every week I talk to ordinary folk who do yoga. We share our stories and our experiences both on and off the mat, in the hope we will inspire you to start or continue your yoga practice.
Episodes
12 episodes
EP 1.12: Greville Henwood - “Who am I? And what am I doing here?”.
Show Notes Episode 12.Greville Henwood - “Who am I? And what am I doing here?”.I recently had the pleasure of speaking to my friend and fellow yoga teacher Greville Henwood.We open the podcast by talking about ...
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Season 1
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Episode 12
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1:15:00
EP 1.11: Julie Martin - “I am preparing people for a job that is in service to others”.
Show Notes Episode 11 Today’s episode is an interview I did with senior, international yoga teacher Julie Martin. We recorded the interview on Sunday March 15th, just as Covid-19 was really starting to take a hol...
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Season 1
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Episode 11
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1:18:22
EP1.10: Corrina Gordon-Barnes - On Pregnancy, Loss, Yoga and of course, Pineapples.
Show Notes Episode 10 You need to listen to this episode if you teach pregnancy yoga or if you have ever experienced miscarriage or loss of a baby. Corrina has some wonderful insights for you. ...
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Season 1
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Episode 10
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52:46
EP 1.09: Alexandra Pope - "It’s about community, learning and being stretched".
Show Notes Episode 9This week I’m talking to my yoga student Alexandra Pope. She was one of my very first students, quite a long time ago now and we talk about the journey we’ve been on together for the last eight years.
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Season 1
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Episode 9
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58:59
EP 1.08: Paula Mitten - “The older I get, the less I’m attached to the physical practice”.
Show Notes Episode 8As I say in the introduction, I wanted to put this episode out now as a tribute to the help recently offered to me by internationally renowned yoga teacher Paula Mitten. Paula gave me the knowledg...
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Season 1
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Episode 8
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1:03:06
EP 1.07: Where has Kat been?
EP1.07 Show NotesWhy hasn't Kat put out an episode of No Ordinary Yogi since March 12th? Listen and find out as Kat talks about taking her yoga studio online, the difficulties of teaching online, and a very brief rant about...
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Season 1
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Episode 7
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21:36
EP 1.06: Helen Rebello - "Yoga taught me to embrace all of me, no matter what".
Show notes Episode 6In this episode I'm talking to my good friend and yoga teacher, Helen Rebello. Helen is the Founder of the Magical Life Movement and author of The Magical Unfolding, a marvellous book that offers the reader a ...
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Season 1
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Episode 6
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57:12
EP 1.05: John & Helen Rees - "The biggest thing is making the commitment to yourself"
Show Notes Episode 5In this fifth episode of No Ordinary Yogi podcast, your host Katherine Biggs talks to her friends and former yoga students John & Helen Rees.“The biggest thing is making the commitment to yourse...
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Season 1
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Episode 5
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50:47
EP 1.04: Jacqui Smith - "I can trust my body now".
Show Notes Episode 4In this fourth (already!) episode of No Ordinary Yogi podcast, your host Katherine Biggs talks to her yoga student Jacqui Smith.We talk about what led Jacqui to seek out a yoga practice...
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Season 1
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Episode 4
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46:12
EP 1.03: Shakti Sue Friston - "The Real Work is in the Stillness".
EP 1.03: Shakti Sue Friston - "The Real Work is in the Stillness".In today’s episode Katherine Biggs is speaking to her wonderful wise friend, Shakti Sue Friston. As you will hear, Shakti has been teaching yoga for over 30 ...
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Season 1
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Episode 3
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1:00:34
EP 1.02: Elizabeth Rees - From Party Girl to Yoga Teacher
Show Notes Episode 2In the second episode of No Ordinary Yogi podcast, your host Katherine Biggs talks to friend and former yoga student Elizabeth Rees, who is now a yoga teacher herself.Elizabeth opens up about the press...
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Season 1
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Episode 2
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59:23