Movement Podcast

Giving Athletes an Edge

December 03, 2020 Gray Cook and Dr. Lee Burton / Eric D'Agati Season 2 Episode 23
Movement Podcast
Giving Athletes an Edge
Show Notes Chapter Markers

Our guest today is Eric D’Agati. Eric brings a wealth of knowledge to the show as a coach, trainer, and instructor based in New Jersey.

He’s trained a diverse population of clients who include World Series Champions, All-Americans, and Pro-Bowl athletes. 

On this episode, we cover a wide range of topics. From movement readiness to injury prevention, to giving athletes an edge, this show is packed. 

So let’s get right into it with Eric on today’s episode of the Movement Podcast -- powered by FMS.

Episode Notes & Links:

   FMS Live: Optimize Your Training for the Best Results: Lee Burton & Eric D'Agati

   FMS Level 1 Online course

   FMS Level 2 Virtual Certification course 

   Fundamental Capacity Screen Online course  

   What is the SFMA?

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Eric's early career and background
The trainer, coach, therapist of the future
4 Questions of Movement
Movement Readiness
Tension Dumping
Predicting vs. Preventing Injury
The importance of a feedback loop
An athlete's ability to self correct
Injury risk factors
SFMA Top Tier