Movement Podcast

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.

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Movement Podcast

Movement Mailbag Questions

March 04, 2021 • Gray Cook and Dr. Lee Burton • Season 3 • Episode 25

Welcome to the Season 3 Premiere of the Movement Podcast.
We’re excited to be back!
We wanted to start this season off by answering some questions you all have been asking over the past 2 seasons through our website and our social media channels.

Today we answer your questions and discuss the guys’ opinions on chiropractic adjustments, life hacks they use, coaching your own movement dysfunction, and their favorite forms of manual therapy. This is a great episode for the fitness enthusiast as well as the professional.

If you have a question or topic idea you would like to submit please feel free to DM us @movementpod and follow us for more behind the scene photos and videos.

We’ve got a packed show today so let’s get rolling with the
Movement Podcast -- powered by FMS.

Show Notes:

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