Nourished Connections

112. How to get rid of belly fat fast!

March 05, 2022 Health Coach Heather
Nourished Connections
112. How to get rid of belly fat fast!
Show Notes

Is your mid-section not slimming down like you hoped it would? Do you constantly tell yourself you've got a "pooch." - Belly fat is completely normal for all of us but I hear ya! You want to get rid of it.
In this episode I'll teach you some healthy ways to blast that belly fat quickly. If you have an overweight child, follow these tips for them as well.

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