Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
119. How to make yourself do hard things
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Health Coach Heather
We all hit areas in our life where we just don't want to do certain things. But what's the benefit of making ourselves do it anyways?
Find out in this weeks podcast episdoe.
Ready to work with me as a coach? Fill out a Health Assessment HERE
Come on over to www.healthcoachheather.com to learn more abou what I do.
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