Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
125. Follow These 8 Laws of Health
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The 8 laws of health are the foundational pieces to everything I teach clients. I help middle aged women ditch the yo-yo diet mentality and go back to the basics so they can live a life of optimal health. When they follow these 8 laws of health, they're going back to the basics. Their life completely transforms.
I want to let you know that my 5-day Summer detox starts on Monday June 6th-10th 2022. If you'd like to join us as a group, you can purchase the reset HERE
Remember...you can purchase the reset at anytime and do it on your own, BUT if you'd like to do it with the group, you'll want to join us on these dates.
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