Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
156. Childhood Obesity
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Childhood obesity is becoming a more serious problem in our society today. Over 30% of our children are overweight or obese. This is sad. They'll suffer from disease likely in their 30's if we don't do something about it.
If you have a child or grandchild who is overweight or obese, reach out to me to schedule some coaching calls for them (and you). It'll be helpful to come up with a plan to help them thrive moving forward and get the weight off that is affecting every aspect of their life.
Email me at: yourhealthcoachishere@gmail.com
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