Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
157. Shopping Healthy at Walmart!
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Yes it can be done! Walmart carries lots of healthy items. You just need to know how to look for them.
In this podcast episode I'll show you what macronutrients you can purchase to make healthy dinners and lunches for your kids.
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