Nourished Connections

166. Retrain Your Brain - with Dianne Kosto

Health Coach Heather

In this episode (#166) of our podcast, we had the pleasure of talking with Dianne Kosto, an expert in the field of neurofeedback and brain retraining. Dianne shared her extensive knowledge and experience in the area of neuroscience and how it can help us to improve our mental and emotional wellbeing.

We delved into the fascinating world of neurofeedback and discussed how it can be used to retrain the brain, helping to overcome a range of issues such as anxiety, depression, ADHD, and more. Dianne explained the science behind neurofeedback and how it works to help rewire the brain, creating new neural pathways and improving our cognitive abilities.

Dianne also shared some amazing success stories from her clients who have experienced remarkable transformations in their lives through the power of neurofeedback. We discussed the potential benefits of neurofeedback and how it can help people of all ages to lead happier, healthier, and more fulfilling lives.

If you're interested in learning more about the amazing benefits of neurofeedback and brain retraining, then this is an episode you won't want to miss! Join us for an insightful and inspiring conversation with Dianne Kosto, and discover how neurofeedback can help you to unlock your full potential and transform your life.

If you're interested in working with Dianne and her team, CLICK HERE

👉 Ready to sign your child up for my 6 week online mindset classes for kids?  We start this Wednesday. CLICK HERE

Support the show



Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐

Check out my website HERE