Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
205. Belonging
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Have you ever felt like you just didn't belong?
In this episode I'll break down exactly why you're feeling this way and what you can do to feel like you belong again!
The psychological and emotional impacts of belonging are far-reaching, influencing various aspects of an individual's mental well-being. It is a fundamental human need that plays a crucial role in shaping our thoughts, emotions, and behaviors.
In this podcast episode I talk about these things:
Mindset Coaching for Kids - CLICK HERE
Family Council Outline: CLICK HERE
My Youtube Channel: CLICK HERE
Creating Healthy Snackboards: CLICK HERE
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Check out my website HERE