Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
212. Blood Type "A"
Calling all blood type "A's"!!!
I've got you completely covered in this podcast episode from foods you should eat, to exercises you should engage in.
Eating right for your blood type is the missing piece to the puzzle for any underlying conditions you might have.
Imagine how great you can actually feel without inflammation in your body.
Grab the complete food list AND recipe list for type "A" blood HERE
And when you're ready to take this further, let's get you coached. You can apply for my coaching program HERE
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Check out my website HERE