Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
213. Blood Type B
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Calling all Blood Type B's!
This episode is completely for you! Blood Type B is so unique and I want to show you how you can thrive through eating a healthy diet and honoring your individuality and uniqueness with exercises that will light you up.
I challenge you to start eating right for your type for 30 days! YES, 30 days! I want you to see how you feel by the end of those 30 days.
I've created a food list for you AND recipes specifically for your blood type.
CLICK HERE to access the list and recipes.
Let's do some family coaching. CLICK HERE to apply for my family coaching program "Harmony at Home."
Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐
Check out my website HERE