Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
32. Coping with the death of a loved one
🎙️ Wow you guys! This is a very very tender episode. You're going to hear from Ashlee Boyson and her two girls Bostyn and Bailey about the death of their father (Ashlee's first husband) who was murdered in a Walgreens parking lot back in 2011. The tragedy of this event could have shattered them all, but they chose to rise above. They chose to speak out and share their story in hopes that it would help so many others.
You're going to want to stick around until the very very end. Bostyn and Bailey are going to be singing a song for you that is special to this family.
Would you like to read about Ashlee's story? Go check out her blog HERE
Want to go see Ashlee LIVE on stage? She hosts amazing conferences to help others coping with tragedy. CLICK HERE FOR INFORMATION
Follow Ashlee on Instagram & Facebook @ A reason to stand & The moments we stand
Buy Ashlee's books HERE - She is coming out with book 3 very soon!
****Are you ready for my upcoming boot camp? It's called "From game player to game changer" - How to raise self disciplined, healthy kids who care about actual reality instead of virtual reality. Details to come. For now, get on the wait list for the webinar "How to raise a warrior family in tumultuous times." I'll be sure to send you all the details for the boot camp as well when they come out. www.healthyfamiliesrule.com
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Instagram handle: health_coach_heather
Facebook handle: traditional table AND healthy families rule
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