Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
35. Core Matters More - Body Image for kids and adults
In this weeks podcast episode, I'm interviewing Alison Fleming. Alison is a new and upcoming children's book author with a message that will pierce you to your core!
Do you know how worthy, loved, and important you are? Our outside isn't what makes us unique. It's our minds and our hearts.
Get ready to learn all about body image and hear Alison's book for yourself as she reads it to us at the end of this episode.
You can purchase Alison's book "Core Matters More" - HERE
Go follow Alison on Istagram HERE
OTHER PEOPLE TO FOLLOW ON INSTAGRAM:
Beauty redefined
Ashley Rose Reeves
Facebook Group link: Children’s Authors and Illustrators
Join my 5-day "Game Changer Bootcamp" HERE (WE START ON SEPT 14TH)
Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐
Check out my website HERE