Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
38: A holistic lifestyle with essential oils
Do you use essential oils? Would you like to know more about them and how you can begin to treat your family using them?
In this episode I'm interviewing Jenny Gabbel. Jenny educated people every single day on the proper use of oils and how they can add to your overall wellness.
If you love oils, or maybe you're just getting started, join this awesome community and see how oils can improve your mental health, hormones, focus, energy, sleep, and so much more...
Find Jenny on FB HERE
Follow Jenny on Instagram HERE
JOIN my Whole Foods Reset HERE
Are your kids ready to be coached? If they're struggling with anything at all, I can coach them. Sign up for "Coaching for kids" HERE
Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐
Check out my website HERE