Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
50. Video Game Addiction
Do you have gamers in your home? Do your kids love to play video games more than anything else? Are you addicted to social media and screens? If you answered yes to any of these questions, you're going to love my special guest today "Melanie Hempe" -- Melanie has been researching the negative side affects of video games and electronics for well over 20 years now. She has been down her own journey with children and having a child addicted to video games.
Our kids are being exposed more than ever. How do we keep them safe? Find out in this podcast episode.
Melanie's Fundraiser is over, but keep an eye on her website for future ones.
Check out her website at www.screenstrong.com
Follow her on Facebook and join the community HERE
Jump in my 5 day bootcamp "Game player to game changer" - We start on Jan 4th!
The more parents we can educate on this topic, the better.
Please share this episode with a friend or family member.
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Check out my website HERE