Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
51. This is how I set goals
Goal setting is one of the most spiritual practices ever! It's evolving yourself into a better version of yourself.
It's time to really look at your life and set some goals for 2021. We cannot predict what might happen in 2021, but we can still work towards our dreams and desires. It's going to be a lot of fun. Come see how I set goals in my life in this episode.
Links mentioned in the show:
- Goal Setting Webinar, trainings & downloads
- Workout plan for 2021
- "Game Player to Game Changer Bootcamp" --WE START MONDAY
- 30 Min Health Assessment Calls -- Grab a spot on my calendar
It's going to be a great year, and I look forward to working with you!
Xoxo
-Health Coach Heather
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