Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
56. Heal your body with near infrared light therapy
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In this episode I'm going to teach you how many people use infrared light therapy to treat and even heal disease and mental conditions.
I will be talking specifically about NEAR infrared light therapy. Take advantage of this amazing therapy that boasts some pretty spectacular results.
And remember...results vary from person to person, so if you've tried near infrared light therapy in the past and were consistent with it and didn't see results, don't give up. Go try it again. The best part is there is no reprecussions or harmful side affects from doing near infrared. Only benefits.
If you'd like to purchase your own near infrared light, HERE is the brand and model I have.
Learn more about infrared light therapy HERE and HERE
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