Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
67. How to stay in fat-burn
Are you struggling to burn fat on your body? Listen in to this weeks podcast episode as I walk you through how to get into fat-burn and stay in fat-burn.
Download my FREEBIE for TOP Tips to getting into fat-burn HERE
Ready to coach with me? Fill out a Health Assessment HERE
Want to join my next game-player to game-changer bootcamp? Get on the waitlist or join HERE. We start on the 17th of May!
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