Nourished Connections

68. Connecting the heart and mind to transform your body! (with special guest Adam Kuhlman)

May 01, 2021 Health Coach Heather Season 3

In this weeks podcast episode I'm bringing back Adam Kuhlman. He is a personal trainer, life coach, health coach and mindset guru. Learn how you can transform your body by simply including the heart and the mind in the process.

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