Nourished Connections

84. Nourishing the digestive system (Part 3)

August 21, 2021 Health Coach Heather
Nourished Connections
84. Nourishing the digestive system (Part 3)
Show Notes

In this video, I am going to teach you all about having a healthy gut and digestive system. This is a continuation from the last two podcast episodes, so be sure to listen to those first!

Supplements Mentioned in this presentation:
- Start a GAPS diet first!
- Replenish Zinc and Selenium  levels need to be increased
- Increase Iron Levels
- Ancestral Supplements

For SIBO: [5:45]
- Perfect Pass Prebiotic PHGG Partially Hydrolyzed Guar Gum
- Perfect Pass Probiotic Bacillus Spore Human Strain
- Hyperbiotics Organic Prebiotic Powder
- Integrative Therapeutics Motility Activator
- Neem
- Mastic Gum
- Butyrate
- Healus Complete Biotic Butyrate Supplement
- Look up the "That's so Retrograde" podcasts called "Gut Instincts" from July 6, 2015 with Dr. Pamela.

Gastroparesis [9:58]
- Sweet Ginger Pear Tummy Drops
- Soothing Digestive Aid Vagus Nerve Support
- Iberogast by Medical Futures

Consitpation [10:15]
- Oxy Powder by Global Healing Center
- Eliminaid Detox RX
- Heather's Tummy Fiber
- Amaranth
- Increase Iron
- Triphala
- Add some whole grains like GF oatmeal


For Diarrhea:  [13:26]

- Take more Electrolytes (I use the Trace Mineral Brand)
- Saccharomyces Boulardii.
- D-Mannose
- Bacillus Coagulans
- Lactobacillus Reuteri
- Proteolytic Enzymes
- Charcoal caps Bamboo Charcoal
- Add a tsp. tumeric to a glass of warm water or milk.
- Grated Apple
- Coconut Macaroons
 - Slippery Elm
- Marshmallow Root
 - Fennel & Ginger
- Grapefruit seed extract, mediterranean oregano, manuka honey, Alli Max
- Ancestral Supplements Brand - Intestine Supplements
- The BRAT diet

COLIC: [22:02]
- Low magnesium levels are the most common in collic babies
 - Fennel, chamomile, lemon balm, or ginger given to mother or mixed in formula
- Ancestral Supplements - LIVER
- Boiron Colic Comfort Drops
- Tummy Calm Gas Relief Drops
- Zarbees gripe water
- Get more cream in the diet

Candida: [24:06]
- Thorne Research Formula SF722 Undecylenic Acid.
- Pau D'Arco
- Boron

Hemorrhoids: [26:06]
- Rutin
- Boost Iron Levels


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