Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
85. Q&A - Autism and Digestive health
Today, Heather answers questions about Autism and Digestive Health. The Digestive System is very important to your body and can change your mood depending on how you feel in your stomach and intestines. Be sure to listen to this episode if your child has autism, and if you have questions about Digestive Health.
Some takeaways from this Episode:
-[2:22] Heather talks about Autism and how Autism and the Digestive System are connected.
-[16:44] Heather talks about the Gallbladder and answer a couple of questions.
-[21:47] Heather clears up questions about Constipation.
Want more help from Heather?
Check out her website (www.healthcoachheather.com) or check out her Instagram page @health_coach_heather.
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