Nourished Connections
Join Health Coach Heather for "Nourished Connections", a podcast designed to provide fun and informative tips for families who want to raise healthy, strong, and resilient children. In each episode, Heather shares coaching wisdom that promotes mental and physical well-being for both parents and kids.
Listeners can look forward to gaining insight on how to instill confidence and courage in their children as they navigate through a confusing world. Heather encourages kids to participate by writing in to ask "Health Coach Heather" any questions they may have about health and wellness.
Tune in every week to learn new strategies for building healthy habits and creating a thriving family dynamic. Subscribe now to join the journey towards a happier and healthier family!
Nourished Connections
88. How to Read Labels
In this episode I'm talking all about label reading. I want you to have a good understanding of the products you are using. I will mention the TOP offenders in food and personal care items. Make sure you are looking out for these ingredients at the store and begin to make healthier swaps.
You can pick up the list of TOP TOXIC OFFENDERS HERE
- I also have a complete protocol for you and your family in case you get covid. Feel confident that you can kick this virus without needing to give all your power over to medical professionals CLICK HERE (scroll to the very bottom of the page)
Go download the "Bobby Approved" App and scan your items at the store to see if they pass the test!
- Follow "Flavcity" on YouTube HERE
- To learn more about aborted tissue in vaccines, click HERE & HERE and listen HERE
- Get the list of Astrazenica ingredients HERE
- Listen to the Wise Traditions Podcast from minute 4:50 of this episode to learn more about the vaccine ingredients HERE
- Purchase chemical free cleaning products HERE
- Purchase Essential Oils to replace fragrances HERE
- A good healthy makeup brand is "Crunchi"
- Detox your body with the Zeolite formula HERE
- Watch Vaccine Secrets HERE
Reversing Covid Vaccine Injury:
- C-60 molecule (can detox graphine oxide)
- Oxygen Therapy (ozone therapy) (Nicola Tesla designed the system)- Oxygen degrades toxic material.
- Vitamin D3 - high dose - 10K IU
- Quercetin - high dose (every fruit and veggie contains quercetin)
- Iodine - immediately (2-3 drops) (Pushes bromine and chlorine out)
- Activated Charcoal - best detoxifyer in human history 500mg to start with. Drink each day with your sea salt water.
- Pine needle tea
- Fasting and cleansing the body
- Do my Whole Foods Detox
Get my homemade deodorant recipe HERE
Get my homemade bone broth recipe HERE
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Check out my website HERE